Welcome back to another installment of In Case You Were Wondering. In this series, I share wisdom and insights I’ve learned along the way that are not directly related to parenting.
Do you find yourself constantly worrying about a perceived future outcome? Does your mind race with thoughts about all the worst-case scenarios?
Do you get overwhelmed and consumed with these thoughts, and can’t find your way out?
Watch this video and learn the steps I take to find steadiness when my thoughts are trying to reign supreme.
The what-ifs can feel overwhelming to all of us, but finding a way through is key.
Learn my simple process for rebalancing, anchoring, and finding my way back to steadiness and peace.
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