The Parenting & Life Reframe

The Parenting & Life Reframe

Share this post

The Parenting & Life Reframe
The Parenting & Life Reframe
In Case You Were Wondering: Worrying, Overthinking and Ruminating Thoughts
Copy link
Facebook
Email
Notes
More

In Case You Were Wondering: Worrying…

Albiona M. Rakipi
May 21

Share this post

The Parenting & Life Reframe
The Parenting & Life Reframe
In Case You Were Wondering: Worrying, Overthinking and Ruminating Thoughts
Copy link
Facebook
Email
Notes
More
1

Here's my process for those moments when I get stuck in looping thoughts.

Listen →
Comments
User's avatar
© 2025 Albiona
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share

Copy link
Facebook
Email
Notes
More